What do we know about it?
How does the pelvis affect your body?
Then we invite you to the class "This is your pelvic bone!" in the "Aquamarine" Pilates Studio!
You will know:
- About the structure of the pelvic bones.
- What is the difference between a male and a female pelvis?
- How does pelvic distortion affect your posture?
- The pelvis is a support for the spine and a protection of internal organs.
- The pelvis is not only beautiful, but also important for the health of the whole body.
- Useful exercises for the health of the hip joints.
This class will be interesting to everyone who listens to their body and wants to know how we are built
We are waiting for you on November 23 (Saturday) at 11:00.
Duration - 2:00 hours.
Registration is required! (FB - https://www.facebook.com/PilatesAquamarine/ Instagram: @pilates_aquamarine)
- The participation fee is 300 UAH.
- For studio clients 250 UAH.